Month: April 2016

Fitness. Diving. Lifestyle.

How to progress: make your extraordinary ordinary

I was speaking recently to someone about the concept of progress, or progression.  The notion of progress is evocative, and understandably so: it speaks to the part of everyone that wants to be better or improve, and in that way it’s closely connected to the idea of realising your dreams.  But the actual tangible process…
Read more

Back to basics.

I think everyone should write.  Or type.  It doesn’t necessarily need to be something that others would find worth reading, although that’s obviously a positive, it could just be a list, or a few lines, or just some disjointed jottings on your laptop or a piece of paper you have next to your bed. I…
Read more