What type of fitness consumer are you?

Fitness. Diving. Lifestyle.

What type of fitness consumer are you?

Take the quiz!

This blog is all about separating the myths from the facts when it comes to training, the human body and achieving your fitness goals. As consumers, we are constantly being bombarded with images and information telling us a thousand different ways we can improve out bodies and performance.

Do you know what is true and what is fiction? What is possible and what is unrealistic? Take this quick quiz to find out whether you’re a fitness ‘newb’ (newbie) who still has the wool pulled over their eyes, a broscience professor who knows sixteen ways to work the biceps or a Training Template guru who knows exactly what they want and how to get there!

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