The Training Template is intended as a blog to inform, entertain and advise, and promote understanding of how training works and fitness is achieved without the propaganda.
I also want it to be space for discussion, so all questions, suggestions and opinions are welcome.
If you have a question or would like a specific topic to be covered, or just a suggestion for improvements don’t hesitate to send me an e-mail at:
contact@thetrainingtemplate.com
or please use the comments section under each article.
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