Tag: potential

Fitness. Diving. Lifestyle.

Train to success, not failure

Picture training and you often get a Rocky Balboa style montage in your head, going 100 miles an hour, running till you drop, never say die untill you make it to the top of those stairs.  But is this actually how you should train to get results? ‘Train hard and smart, and you’ll see the…
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Embrace your body type

We live in an age where, rightly, equality is a keyword and a concept that is more and more embedded in the social conciousness.  It is evidently questionable to what extent it exists, one only has to have a quick look at the increasing wealth gap between the top and bottom 1% of the world…
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