Tag: running

Fitness. Diving. Lifestyle.

Running: how to enjoy it

I concentrate a lot on weight training on this blog, because it’s what I know and what I’m passionate about.  But I’m equally interested to hear and learn about training philosophies in general: to make training a lifestyle you have to first find something you enjoy and then explore it. This is a guest article…
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Running a half-marathon: how NOT to do it

I don’t really like running.  I don’t hate it, but unless it’s running after something, like a ball, then I find that I lose interest quite quickly. Subsequently not a lot of my training time goes into it, and I find one of the only ways I can get any done is by signing up…
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